{"id":3336,"date":"2023-03-07T19:31:04","date_gmt":"2023-03-08T01:31:04","guid":{"rendered":"https:\/\/ic4ml.org\/?p=3336"},"modified":"2023-03-07T19:31:14","modified_gmt":"2023-03-08T01:31:14","slug":"delete-that-app-tiktok-and-mental-health","status":"publish","type":"post","link":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/","title":{"rendered":"Delete that App: TikTok and Mental Health"},"content":{"rendered":"\n<p>Have you ever been scrolling on TikTok and found yourself lost in your phone, not&nbsp;remembering how long you\u2019ve spent sitting looking at your screen? If you have, you are certainly not alone. The newly cemented app, TikTok, is a streaming and video content app that has over 30 million active users. 60% of these users consist of Gen Z young adults. These young adults are starting to realize how this app negatively affects their mental health.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/TikTok.png?resize=820%2C275&#038;ssl=1\" alt=\"TikTok\" class=\"wp-image-3338\" width=\"820\" height=\"275\" srcset=\"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/TikTok.png?w=572&amp;ssl=1 572w, https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/TikTok.png?resize=300%2C101&amp;ssl=1 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><figcaption class=\"wp-element-caption\">60% of TikTok users are part of Gen Z<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">The Pandemic and TikTok<\/h2>\n\n\n\n<p>Social media platforms as a whole have impacted Gen Z\u2019s mental health for over a decade now. Not only do they demonstrate unrealistic life standards, but these platforms have also become an outlet for online social interactions. As a result, social media can cause the brains of young adults to feel overused, which can be a leading cause to anxiety and depression. <\/p>\n\n\n\n<p>With the advent of TikTok and the Covid 19 Pandemic, young adults spend more time on their phones than ever. A news article from the <em><a href=\"https:\/\/www.theguardian.com\/technology\/2022\/oct\/30\/tiktok-mental-health-social-media\" class=\"ek-link\">The Guardian <\/a><\/em>details, \u201cThe largest effect of the Pandemic is being faced with large uncertainty\u2026 We want to be able to accurately predict what\u2019s going to happen and we turn to social media to sense-make collectively.\u201d After the Pandemic, TikTok, for example,<em> <\/em>became an opportunity to get away from the outside world and to have an outlet to mindlessly scroll for hours on end.<\/p>\n\n\n\n<p>Many Gen Z youth have spoken up about their usage of the app and how it has negatively affected them\u2013 whether that be from too much screen time, online bullying, or harmful content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Solutions<\/h2>\n\n\n\n<p>How do we stop these effects and try to decrease usage of this app? Placing time limits on cell phones can reduce the amount of scrolling time and even minimize screen time in general. The most effective method would be deleting entire apps. Social Media star Emma Chamberlain often uses this approach. Chamberlain has a major impact on young adults through her YouTube channel or&nbsp; podcast, <em><a href=\"https:\/\/open.spotify.com\/show\/5VzFvh1JlEhBMS6ZHZ8CNO?si=7851d3cd72d74278\" class=\"ek-link\">Anything Goes<\/a><\/em>. Chamberlain often advocates the negative effects TikTok<em> <\/em>has had on her mental health and everyday life. Early in 2022, she endorsed deleting the app altogether by explaining on her podcast, \u201cas dumb as it may sound, it has been genuinely a life changing experience. It&#8217;s crazy how much I have realized.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Emma-Chamberlain.png?resize=653%2C657&#038;ssl=1\" alt=\"Anything goes with Emma Chamberlain\" class=\"wp-image-3337\" width=\"653\" height=\"657\" srcset=\"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Emma-Chamberlain.png?w=486&amp;ssl=1 486w, https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Emma-Chamberlain.png?resize=298%2C300&amp;ssl=1 298w, https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Emma-Chamberlain.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Emma-Chamberlain.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><figcaption class=\"wp-element-caption\"><em>Anything Goes with Emma Chamberlain<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Media Literacy and TikTok<\/h2>\n\n\n\n<p>Media Literacy shows us the importance of analyzing the information we see online and understanding how information can ultimately become jeopardized with misinformation or overloaded with too much content through platforms such as TikTok. Within the negative effects felt by mental health, being an active user on TikTok<em> <\/em>may alter ways of using Media Literacy to communicate and make a difference through media outlets.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever been scrolling on TikTok and found yourself lost in your phone? If you have, you are certainly not alone. With the advent of the Pandemic, young adults are beginning to realize the effects of social media on their mental health.<\/p>\n","protected":false},"author":1,"featured_media":3340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,144],"tags":[52,53,132,525],"series":[],"ppma_author":[654],"class_list":["post-3336","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blogs","category-social-media-blogs","tag-media-literacy","tag-mental-health","tag-social-media","tag-tiktok","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Delete that App: TikTok and Mental Health - Blogs - International Council for Media Literacy<\/title>\n<meta name=\"description\" content=\"Have you ever felt lost on TikTok? With the Pandemic, Gen Z is starting to realize the effects of social media on their mental health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delete that App: TikTok and Mental Health - Blogs - International Council for Media Literacy\" \/>\n<meta property=\"og:description\" content=\"Have you ever felt lost on TikTok? With the Pandemic, Gen Z is starting to realize the effects of social media on their mental health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"International Council for Media Literacy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/IC4ML\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-08T01:31:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-08T01:31:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"356\" \/>\n\t<meta property=\"og:image:height\" content=\"367\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Megan Chann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@IC4ML\" \/>\n<meta name=\"twitter:site\" content=\"@IC4ML\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"IC4ML Admininstrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/\"},\"author\":{\"name\":\"ic4mladmin75\",\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#\\\/schema\\\/person\\\/0310600ca60f8c9310e86d06d8a161f9\"},\"headline\":\"Delete that App: TikTok and Mental Health\",\"datePublished\":\"2023-03-08T01:31:04+00:00\",\"dateModified\":\"2023-03-08T01:31:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/\"},\"wordCount\":475,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/ic4ml.org\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1\",\"keywords\":[\"Media Literacy\",\"Mental Health\",\"Social Media\",\"TikTok\"],\"articleSection\":[\"Blogs\",\"Social Media\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/\",\"url\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/\",\"name\":\"Delete that App: TikTok and Mental Health - Blogs - International Council for Media Literacy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/ic4ml.org\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1\",\"datePublished\":\"2023-03-08T01:31:04+00:00\",\"dateModified\":\"2023-03-08T01:31:14+00:00\",\"description\":\"Have you ever felt lost on TikTok? With the Pandemic, Gen Z is starting to realize the effects of social media on their mental health.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/ic4ml.org\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/ic4ml.org\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1\",\"width\":356,\"height\":367},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/blogs\\\/delete-that-app-tiktok-and-mental-health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Delete that App: TikTok and Mental Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#website\",\"url\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/\",\"name\":\"International Council for Media Literacy\",\"description\":\"Bridging Academia to Action\",\"publisher\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#organization\"},\"alternateName\":\"IC4ML\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#organization\",\"name\":\"International Council for Media Literacy\",\"alternateName\":\"IC4ML\",\"url\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/ic4ml.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/ic4ml-logo-400-px-no-byline.png?fit=400%2C255&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/ic4ml.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/ic4ml-logo-400-px-no-byline.png?fit=400%2C255&ssl=1\",\"width\":400,\"height\":255,\"caption\":\"International Council for Media Literacy\"},\"image\":{\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/IC4ML\",\"https:\\\/\\\/x.com\\\/IC4ML\",\"https:\\\/\\\/www.instagram.com\\\/ICforML\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/#\\\/schema\\\/person\\\/0310600ca60f8c9310e86d06d8a161f9\",\"name\":\"ic4mladmin75\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0fc9bed8e9f662b98a4ef67c62d84963963d84b0e98bcfac60f154ef91ec0417?s=96&d=blank&r=pg9c9d1a7d2b48a423c82a8dea17af784c\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0fc9bed8e9f662b98a4ef67c62d84963963d84b0e98bcfac60f154ef91ec0417?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0fc9bed8e9f662b98a4ef67c62d84963963d84b0e98bcfac60f154ef91ec0417?s=96&d=blank&r=pg\",\"caption\":\"ic4mladmin75\"},\"url\":\"https:\\\/\\\/ic4ml.org\\\/pt-pt\\\/author\\\/ic4mladmin75\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Delete that App: TikTok and Mental Health - Blogs - International Council for Media Literacy","description":"Have you ever felt lost on TikTok? With the Pandemic, Gen Z is starting to realize the effects of social media on their mental health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/","og_locale":"pt_PT","og_type":"article","og_title":"Delete that App: TikTok and Mental Health - Blogs - International Council for Media Literacy","og_description":"Have you ever felt lost on TikTok? With the Pandemic, Gen Z is starting to realize the effects of social media on their mental health.","og_url":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/","og_site_name":"International Council for Media Literacy","article_publisher":"https:\/\/www.facebook.com\/IC4ML","article_published_time":"2023-03-08T01:31:04+00:00","article_modified_time":"2023-03-08T01:31:14+00:00","og_image":[{"width":356,"height":367,"url":"https:\/\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png","type":"image\/png"}],"author":"Megan Chann","twitter_card":"summary_large_image","twitter_creator":"@IC4ML","twitter_site":"@IC4ML","twitter_misc":{"Escrito por":"IC4ML Admininstrator","Tempo estimado de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/#article","isPartOf":{"@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/"},"author":{"name":"ic4mladmin75","@id":"https:\/\/ic4ml.org\/pt-pt\/#\/schema\/person\/0310600ca60f8c9310e86d06d8a161f9"},"headline":"Delete that App: TikTok and Mental Health","datePublished":"2023-03-08T01:31:04+00:00","dateModified":"2023-03-08T01:31:14+00:00","mainEntityOfPage":{"@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/"},"wordCount":475,"commentCount":0,"publisher":{"@id":"https:\/\/ic4ml.org\/pt-pt\/#organization"},"image":{"@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1","keywords":["Media Literacy","Mental Health","Social Media","TikTok"],"articleSection":["Blogs","Social Media"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/","url":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/","name":"Delete that App: TikTok and Mental Health - Blogs - International Council for Media Literacy","isPartOf":{"@id":"https:\/\/ic4ml.org\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/#primaryimage"},"image":{"@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1","datePublished":"2023-03-08T01:31:04+00:00","dateModified":"2023-03-08T01:31:14+00:00","description":"Have you ever felt lost on TikTok? With the Pandemic, Gen Z is starting to realize the effects of social media on their mental health.","breadcrumb":{"@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/#primaryimage","url":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1","contentUrl":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1","width":356,"height":367},{"@type":"BreadcrumbList","@id":"https:\/\/ic4ml.org\/pt-pt\/blogs\/delete-that-app-tiktok-and-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ic4ml.org\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Delete that App: TikTok and Mental Health"}]},{"@type":"WebSite","@id":"https:\/\/ic4ml.org\/pt-pt\/#website","url":"https:\/\/ic4ml.org\/pt-pt\/","name":"International Council for Media Literacy","description":"Bridging Academia to Action","publisher":{"@id":"https:\/\/ic4ml.org\/pt-pt\/#organization"},"alternateName":"IC4ML","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ic4ml.org\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/ic4ml.org\/pt-pt\/#organization","name":"International Council for Media Literacy","alternateName":"IC4ML","url":"https:\/\/ic4ml.org\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/ic4ml.org\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2022\/06\/ic4ml-logo-400-px-no-byline.png?fit=400%2C255&ssl=1","contentUrl":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2022\/06\/ic4ml-logo-400-px-no-byline.png?fit=400%2C255&ssl=1","width":400,"height":255,"caption":"International Council for Media Literacy"},"image":{"@id":"https:\/\/ic4ml.org\/pt-pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/IC4ML","https:\/\/x.com\/IC4ML","https:\/\/www.instagram.com\/ICforML"]},{"@type":"Person","@id":"https:\/\/ic4ml.org\/pt-pt\/#\/schema\/person\/0310600ca60f8c9310e86d06d8a161f9","name":"ic4mladmin75","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/0fc9bed8e9f662b98a4ef67c62d84963963d84b0e98bcfac60f154ef91ec0417?s=96&d=blank&r=pg9c9d1a7d2b48a423c82a8dea17af784c","url":"https:\/\/secure.gravatar.com\/avatar\/0fc9bed8e9f662b98a4ef67c62d84963963d84b0e98bcfac60f154ef91ec0417?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0fc9bed8e9f662b98a4ef67c62d84963963d84b0e98bcfac60f154ef91ec0417?s=96&d=blank&r=pg","caption":"ic4mladmin75"},"url":"https:\/\/ic4ml.org\/pt-pt\/author\/ic4mladmin75\/"}]}},"author_meta":{"display_name":"IC4ML Admininstrator","author_link":"https:\/\/ic4ml.org\/pt-pt\/author\/ic4mladmin75\/"},"featured_img":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png?fit=291%2C300&ssl=1","featured_image_src":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png?resize=356%2C367&ssl=1","featured_image_src_square":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png?resize=356%2C367&ssl=1","author_info":{"display_name":"IC4ML Admininstrator","author_link":"https:\/\/ic4ml.org\/pt-pt\/author\/ic4mladmin75\/"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ic4ml.org\/wp-content\/uploads\/2023\/03\/Smaller-Tiktok-Logo.png?fit=356%2C367&ssl=1","coauthors":[{"link":"https:\/\/ic4ml.org\/pt-pt\/author\/megan-chann\/","display_name":"Megan Chann"}],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/ic4ml.org\/pt-pt\/content\/blogs\/\" class=\"advgb-post-tax-term\">Blogs<\/a>","<a href=\"https:\/\/ic4ml.org\/pt-pt\/content\/blogs\/social-media-blogs\/\" class=\"advgb-post-tax-term\">Social Media<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Blogs<\/span>","<span class=\"advgb-post-tax-term\">Social Media<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/ic4ml.org\/pt-pt\/content\/blogs\/social-media-blogs\/\" class=\"advgb-post-tax-term\">Media Literacy<\/a>","<a href=\"https:\/\/ic4ml.org\/pt-pt\/content\/blogs\/social-media-blogs\/\" class=\"advgb-post-tax-term\">Mental Health<\/a>","<a href=\"https:\/\/ic4ml.org\/pt-pt\/content\/blogs\/social-media-blogs\/\" class=\"advgb-post-tax-term\">Social Media<\/a>","<a href=\"https:\/\/ic4ml.org\/pt-pt\/content\/blogs\/social-media-blogs\/\" class=\"advgb-post-tax-term\">TikTok<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Media Literacy<\/span>","<span class=\"advgb-post-tax-term\">Mental Health<\/span>","<span class=\"advgb-post-tax-term\">Social Media<\/span>","<span class=\"advgb-post-tax-term\">TikTok<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 3 anos ago","modified":"Updated 3 anos ago"},"absolute_dates":{"created":"Posted on 7 de Mar\u00e7o, 2023","modified":"Updated on 7 de Mar\u00e7o, 2023"},"absolute_dates_time":{"created":"Posted on 7 de Mar\u00e7o, 2023 19:31","modified":"Updated on 7 de Mar\u00e7o, 2023 19:31"},"featured_img_caption":"","series_order":null,"jetpack_sharing_enabled":true,"authors":[{"term_id":654,"user_id":0,"is_guest":1,"slug":"megan-chann","display_name":"Megan Chann","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=blank&r=pg","0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":"","9":"","10":"","11":"","12":""}],"_links":{"self":[{"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/posts\/3336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/comments?post=3336"}],"version-history":[{"count":2,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/posts\/3336\/revisions"}],"predecessor-version":[{"id":3341,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/posts\/3336\/revisions\/3341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/media\/3340"}],"wp:attachment":[{"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/media?parent=3336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/categories?post=3336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/tags?post=3336"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/series?post=3336"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/ic4ml.org\/pt-pt\/wp-json\/wp\/v2\/ppma_author?post=3336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}