The Internet and news articles are full of advice on the need to cut screen-time and go fully off-line for the sake of well-being. The ideas went to schools and now we have international debates about banning phones in the classrooms. I myself was a big advocate for removing phones from everyday life, or, at least, having a 45 minutes limit for using social media. However, … [Read more...] about Unplugging the Myth: Why Smartphones Aren’t the Only Cause of Modern Anxiety